Ponder This

August 26, 2015

Addiction Through a Child’s Eyes

Filed under: Living a Healthy Lifestyle — by Ponder This @ 9:28

There are more people drinking and using drugs that have children than those who do not. The horrific consequences of addiction for the user is life threatening to their health and devastating for their families, especially their children.

In this series, I am writing about addiction from a child’s perspective:

I am a little girl and my Daddy drinks. He smells bad when he comes home late from work. Tonight I didn’t see him before it was my bedtime. I was asleep when I heard screaming. I ran to the kitchen to see Daddy hitting Momma. She screams for me to go back to bed. I’m not sure how she thinks I am going to be able to sleep. I’m crying and I pull the pillow over my ear so I don’t hear the noise.

The next thing I know Momma is waking me for school. I see bruises on her face and arms. She forgot to put her robe on like she usually does. She is acting funny, talking fast and trying to make me laugh, but I don’t. How can I when Daddy hits Momma?

November 15, 2011

Vitamin Deficiencies Skin Symptoms

Yesterday I shared the vitamin deficiency symptoms for your eyes. Today I’m listing the skin deficiency symptoms:

Symptom                                 Deficiency/Treatment/Cause

Acne                                          Vitamins A, E, B2, B6, C, Niacin, Biotin, Zinc

Addison’s disease                 All Vitamins, especially pantothentic acid – avoid sweet food

Arterial spiders                     Antioxidants, cartilage, calcium

Bedsores                                  Vitamins C, E

Blisters                                     Vitamin E

Brown skin spots                  Due to a weak liver – consume antioxidants

Dry skin                                    Vitamins A, C, EFA

Eczema, skin ulcers             Vitamin C, B2, B6, Zinc, Magnesium & get an allergy test

Fingers white, numb, stiff  Vitamins B6, B1, Antioxidants, Niacin, Magnesium/Calcium

Fungus infections                  B Vitamins

Gangrene                                  Vitamins C, E, B1, Magnesium, Chloride

Greasy around eyes & nose  Vitamin B6, Zinc

Cold sores                                 Vitamins C, A, B6, Zinc, Magnesium, Chloride

Itching                                        Vitamins B, C, EFA, Alkalizer, Vicarbonate rubs

Jaundice                                    Vitamins C, E, A, B12, B6, Magnesium, Zinc

Goose pimple like skin         Vitamin A both internally and externally

Oily skin, white-heads          Vitamin B12

Pale skin                                    Biotin, Folic acid, Vitamin B6, Iron

Rash                                            Vitamin C, Calcium & get an allergy test

Scar tissue                                 Vitamin E, MSM externally and internally

Shingles                                      Vitamins B12, C, A, B, E, Zinc, Oxide Lotion

Skin Cancer                               Vitamins A, B6, antioxidants, bioflavonoids, Carotene

Stretch marks                           Vitamins E, B6, Zinc

Warts, moles                             Vitamins C, A, E

Wrinkles or aging skin         Vitamins C, E, A, EFA, Bioflavonoids – too much sun

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